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S&C Level 1 Course
Routine maintenance, cleaning and Health and Saftey
Lifestyle management and client motivation
Consultation, lifestyle management and risk stratification
Understand the muscles of the human body
Maximise the customer experience.
Improved customer service within a fitness centre
Customer Needs within a fitness centre
Behaviour change and exercise adherence
Prevention and management of common health conditions
Client consultation process
Lifestyle and health promotion
Client consultation - Goals
Client induction process within a fitness centre
Client assessment and review process
Health screening and risk stratification for exercise participation
Understanding Adaptations to exercise
Understand the digestive system
Understand the Nervous system
Understand the Energy systems of the human body
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